Stress and Anxiety cause inflammation and impacts your health leading to the development of chronic disease and neuro-degeneration.
Negative Thought Patterns can create a cascade of negative biochemical changes and create stress, inflammation and disease. https://www.sundardasnaturopathy.com/emotional-healing
However, you can recharge your life and your brain. You can boost your brain with specific cocktail of nutrients and exercises. This will literally increase your NEUROPLASTICITY.
Podcast on Mindfulness and Minimalism: http://yourlifebydesignpodcast.com/podcast/
Meditation has many benefits, including lowering stress, improving immune function, and slowing mental aging. This age-old practice has become one of the most popular ways to relieve stress among people of all walks of life. Meditation can take many forms and can be combined with many spiritual practices. It can also be used in several important ways
- It can be a part of your daily routine and help you build resilience to stress.
- It can be a technique to get centred when you’re thrown off by emotional stress. ?
- It can be a quick-fix stress reliever to help you reverse your body’s stress response and physically relax.
Your physical and emotional stress can melt away by learning to calm your body and mind. This leaves you feeling better, refreshed, and ready to face the challenges of your day with a healthy attitude. With regular practice over weeks or months, you can experience even greater benefits.
SIGN UP FOR OUR CHRISTMAS SPECIAL GUT BRAIN AGEING ASSESSMENT PACKAGE (Valued at $900)
The assessments will provide a functional status of the following:
Brain Function (Attention, Immediate Memory, Working Memory, Executive Brain Function)
Detoxification
Digestion
Hormones
Immunity
Neurology
You will discover the following:
• Your Biological Age • Your Emotional Status
• Your Brain Function Score • Your Spinal Integrity
For current clients you pay $300 and for new clients ONLY $450.
Note that this is a ONE TIME OFFER!
CALL US TODAY AT 6323 6652 or Email admin@naturaltherapes.com
Be Well!
Yours in Health,
Prof Sundardas D Annamalay