Natural Remedies for Stress Relief and Holistic Healing (From the archives of Natural Therapies Research Centre)

Natural Remedies are often known as natural healing techniques involving detoxification methods, exercise, a good diet plan and the best therapies for various ailments. We realize since we keep on changing our lifestyles and our environment undergoes a certain change as well, we need a more natural way of healing in our lives. The stress that we encounter at times are because of the environmental pollutants that’s triggering different types of illness, whether it is pain or allergies, or even neurological disorders involving autism as well as chronic illness like cancer or breast cancer that women nowadays are fighting off.

We need to differentiate the right cure from the best natural remedies possible. This is why it is important that we consult an expert in Naturopathy to help us distinguish the root causes of our problems and worries in order to manage it the best natural way possible. Here are some natural detoxification methods known:

  • Matrix Detoxification – involving Phase I and II processes that allows toxic substances to be detoxified for easier waste reduction.
  • Liver Detoxification – since liver is the cleansing organ in our bodies we assist it through this detox method that flushes out microbial toxins in our bodies.
  • Chelation or Heavy Metal Detoxification – takes out mercury, arsenic and lead from our system that is done by using chelating agents such as dimercaptosuccinic acid, ethylenediaminetetraacetic acid and others that could bind heavy metals together and excreted from the body.

There are also known therapies involving acupuncture, nasal therapy, sanum therapy, enzyme therapy, biomesotherapy, hypnotherapy and many others that would help in the healing process. There are times that even diets like blood type diets specific for various blood types, histamine free diet, allergy free diet, gluten free and casein free diet for autism, salicylic acid free diet and many more that could lead to relief and better digestion are suggested. These are the natural remedies that recommends to their patients because we believe that the natural way is the best way to heal holistically, the body, mind and spirit.

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