Is your Brain Ageing Faster than it should?
You may forget recent events or repeat the same questions and stories. You may occasionally forget the names of friends and family members or forget appointments or planned events. You… Read more »
Monthly Archives: December 2024
Rejuvenate Your Brain!
Stress and Anxiety cause inflammation and impacts your health leading to the development of chronic disease and neuro-degeneration. Negative Thought Patterns can create a cascade of negative biochemical changes and… Read more »
Reverse Brain Ageing!
Dear We want to help you embrace the new year with a NEW YOU. Get ready to recharge your life and your brain. You can boost your brain with specific… Read more »
Is Gluten your Kryptonite?
Celiac disease is an autoimmune condition that is triggered by the ingestion of gluten, a protein found in grains like wheat, barley, and rye. Gluten proteins trigger inflammation in the intestinal… Read more »
Ready to Rejuvenate Your Brain?
You may forget recent events or repeat the same questions and stories. You may occasionally forget the names of friends and family members or forget appointments or planned events. You… Read more »
How to Boost Your Emotional Resilience
When you’re under chronic stress, your body’s fight-or-flight response becomes constantly engaged. This keeps your cortisol levels high and triggers your sympathetic nervous system—the part of your nervous system that… Read more »
Are you Living in a Healthy Home?
Are you living in a safe environment? Is the home that you will spend most of your non-working life in, safe for you and your family? For more long-range planning,… Read more »