Release Trauma
For many people chronic trauma leads to the development of multiples dis-eases. Nearly all chronic illnesses have a deep relationships to trauma. Using a mutiplicity of approaches trauma release it… Read more »
Monthly Archives: May 2022
Types of Sleep Disorders
Sleep disturbances are not a single or simple problem. There are a wide array of issues that can impact your rest and negatively affect your physical and mental health. Some… Read more »
Sleep Secrets
Singaporeans are the third most sleep-starved population, after Tokyo and Seoul, in a 2014 survey of 43 cities. It is progressively getting worse with the proliferation of gadgets and bad… Read more »
Sleep Disorders
What are Sleep Disorders? The importance of quality sleep for the brain and body cannot be overstated. For optimal brain function, emotional well-being, and physical health, adults need 7-9 hours… Read more »