Did you know that your blood type is a genetic marker which can determine your susceptibility to various health conditions including viral and bacterial infections, blood clotting disorders and others?… Read more »
Mother’s Day is approaching (Sunday, 14 May 2023), and it’s the perfect time to show gratitude and appreciation to the most important woman in your life, your mother. This year,… Read more »
Although most are familiar with the common signs of attention deficit hyperactivity disorder, or ADHD (also called ADD)—including a short attention span, poor impulse control, hyperactivity, and challenges with staying organized—there is… Read more »
As you’re about to see, one of the most super of all of nature’s “superfoods” is Black Cumin Seed Oil… Now, black cumin seed is completely different than the cumin you may be familiar… Read more »
Do you have trouble managing your own emotions, to the point of losing jobs, friends, or romantic partners? These are signs of emotional dysregulation, also called affect dysregulation. Emotional dysregulation… Read more »
Sleep disturbances are not a single or simple problem. There are a wide array of issues that can impact your rest and negatively affect your physical and mental health. Some… Read more »
With various root causes, types, and degrees of intensity, anxiety is a complex mental health condition. And, when left untreated, anxiety can produce a plethora of negative effects—everything from trouble sleeping or concentrating to panic… Read more »
Dear reader, Although vegetable oil has a healthy sounding name, it’s NOT made from vegetables…As you might already know, vegetable oil actually comes from any combination of corn oil, soybean… Read more »
Dear reader, There are 3 main reasons why wheat is a terrible food for your body and does more harm than good… Reason #1 — Wheat causes blood sugar disruption,… Read more »
Dear reader, Do you know Why certain so-called “healthy” vegetable oils (yes, including canola oil) are CAUSING heart disease, obesity, and possibly even cancer in your body. The exact reasons… Read more »