What Glutamine Does to My Leaky Gut…

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glutamine

Leaky gut syndrome is an increasing condition that almost 20 million people are struggling with and SOME just not aware of it. This sounds a SCARY problem in which your gut walls are not protecting your body from foreign substances. From what you might know leaky gut syndrome only affects the digestive system, but the reality is, it can lead to many other health conditions.

But, what’s the cause of it?

In 1980’s leaky Gut Syndrome was discovered due to causes like:

  • Constipation
  • Food Sensitivities
  • IBS
  • Headaches
  • Fatigue
  • Skin Problems
  • Post Nasal Drip
  • Brain Fog

Researchers never stop finding the right answer to solve problems on leaky gut and one of their best solution is… GLUTAMINE.

Glutamine is an essential amino acid for health and has an important function in our body like:

  • Protecting your gut from mucosal breakdown
  • Synthesizing the proteins
  • Removing harmful ammonia in the body
  • Keeping blood glucose stable
  • Reducing the side effects of Chemotherapy treatments

Glutamine plays a role in intestinal mucosa by decreasing bacteria in the blood  and epithelial cell apoptosis. Also, it influences the gut immune response and enhances the gut barrier keeping the epithelial cells alive.

Overall reaction… it helps support the body’s immune system.

It’s our responsibility to be knowledgeable, don’t hesitate to ask questions with your naturopathy specialist. Our health lies on our own hands – ASK NOW

Take your Allergy Away with 2 cups of Green Tea a Day

green-tea

Good News!

For approximately 60 million people who suffers from allergy…

Japanese researchers have found that Green tea has powerful antioxidant phytonutrient called epigallocatechin gallate (EGCG) that blocks histamine and immunoglobulin E (IgE) which are naturally-produced chemicals linked to allergy-symptoms.  Because EGCG blocks their production, allergy symptoms are reduced.

For about 2 cups a day, but not limited to, suspected allergens like pollen, dust and certain foods can minimize the effect. Also, with proper diet and exercise… may help effectively alleviate the effects of allergies.

In addition…

Green tea’s powerful antioxidants…has proven to reduce prostate cancer, lung cancer, skin cancer, stroke and certain risks of heart attack.

For an extra boost…squeeze in a lemon, which produces vitamin C helping your body absorb more of the antioxidants.

For inquiries about natural therapy visit our site for helpful tips CLICK HERE

De – Stress… Break the Allergy Cycle!

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de-stress

The truth is…

Stress doesn’t cause any allergies, but chronic stress may trigger the symptoms.  

Allergy is identified as clinical diseases that affect more than 40% of the world’s population. Adding chronic stress to combine with your discomfort or irritation may become even worse. Because stress can cause chemical changes in your body that may affect your immune system, and you become more sensitive.

Here are some stress and allergy symptoms…

  • Hay fever  during hay fever season and you are going through stressful time  you may experience runny nose, sneezing worse and itchy eyes.
  • Hives — those raised, red and often itchy spots on your skin usually indicate an allergic reaction of some sort, but they also may be triggered by stress. If your rash is related to stress, managing stress may help reduce outbreaks.

If all the stressors in your life disappear do you think all your allergy symptoms may stop? NO, but by using a positive step to help manage stress, it’s possible to ease them.

Here’s how to break the cycle.

  • Get enough sleep
  • Make a habit to exercise everyday
  • Meditate
  • Try deep breathing
  • Speak to your doctor

If you need a stress-busting help, speak with your naturopathy specialist for the best solution that makes sense for you. JOIN US NOW