Blueberry could reduce dementia
The old adage says that an apple a day keeps the doctor away, but new research from the University of Cincinnati shows the potential benefit of a different fruit for your health. … Read more »
Category: Health
Adrenal Fatigue
Adrenal fatigue is not just a disorder that high-end athletes get. Anybody with an overly stressful life and prolonged tiredness that lasts from morning until night could be suffering from… Read more »
After the bingeing over Christmas and New Year
After the week of Christmas parties and bingeing the Monday after is even less appealing than usual. Plus, overdoing the alcohol and food wreaks havoc with your body in some… Read more »
Obesity Linked to Increased Risk of Broken Bones in Women
Every increase of 5cm (two inches) on a women’s waist increases fracture risk by up to 7% Finding from a Canadian study has major public health implications New research presented… Read more »
Get Up, Stand Up: Combatting “Sitting Disease”
Over the last few years of working from home, staying at home orders, and social distancing, many people are sitting even more than before the COVID-19 pandemic. Sitting is something… Read more »
Early Onset of Diabetes, Hypertension Can Predict Early Glaucoma
The earlier individuals develop Type 2 diabetes or hypertension in life, the earlier they are likely to develop primary open-angle glaucoma (POAG), the leading cause of irreversible blindness worldwide, researchers… Read more »
When You Con Yourself
Have you ever made the commitment to ditch an unhealthy habit-guzzling sugary energy drinks all day long, bingeing on Netflix every night, or smoking cigarettes—only to find that after a… Read more »
How to Boost Your Emotional and Psychological Resilience
You’ve probably heard the word “resilience” pop up more often recently—and for good reason. With so much uncertainty and change in the world around us during the past couple of… Read more »
DID you get scammed about ALZHEIMER’s?
An investigation into a seminal 2006 study on Alzheimer’s disease has raised questions about its validity. An analysis of the brain images used in the study suggests they may have been doctored,… Read more »