Why You Can’t Burn Subcutaneous Fat
The function of body fat Body fat, medical term adipose tissue, is a complex organ in the body. Its main job is to store and release energy (in the form of… Read more »
Category: Health
How Social Connections Affect Your Brain Health
As humans, we are wired to connect with others. From the beginning of time, we have relied on our social connections to survive and thrive. It’s no surprise that our… Read more »
Is your child’s brain function impacted by his/her schoolbag?
As schools across the country remove, or restrict access to student lockers, more and more books, accessories and other possessions are being stuffed into backpacks. The student can become a… Read more »
Why are Women the ‘Fatter’ Sex?
Why is it that most fat reduction clients are women? It’s the biological design for women to have the propensity to put on weight. That’s why women tend to have… Read more »
Leaky Gut Syndrome: Causes, Symptomsand Treatment Options
Leaky gut syndrome, also known as intestinal permeability, is a condition that affects the lining of the intestinal tract. The intestinal lining is supposed to act as a barrier, preventing… Read more »
The Power of Positive Thinking for Brain Health
As a naturopath and postural neurologist, I can attest to the profound impact that positive thinking can have on brain health. Countless studies have found that individuals who cultivate a… Read more »
Do you have Sitting Disease?
A typical office worker is sedentary for 21 hours out of the day. Including exercise and physical activity, people across the U.S. only spend approximately 3 hours out of the… Read more »
The Benefits of Fermented Foods for Gut Health
Fermented foods have been consumed by humans for centuries and are known for their health-promoting properties. Fermentation is a process in which microorganisms such as bacteria, yeast, and fungi break… Read more »
How to Improve Sleep and Rhythms to Preserve Brain Health
What is the best way to measure sleep? The brain-wave sleep that is an indicator of brain health is not measured by most consumer technology devices. They can still offer… Read more »
Emotional Healing Approaches
If you’re trying to heal your emotional pain, here are some ways that you can embark on your journey to emotional healing Therapy Emotional healing can be incredibly rewarding but… Read more »