You may not like the pain that you’re in, but maybe you’re afraid to work on emotional healing because you’re afraid of what you might find in the process. This is a valid concern, but here are some of the
health benefits3 that are associated with the positive emotions associated with healing.
- Better cardiovascular health
- Potentially longer life span
- Lower cortisol (stress hormone) output
- Lower heart rate
- Less likely to develop upper respiratory infection when exposed to a common cold or flu
How to Find Emotional Healing
If you’re trying to heal your emotional pain, here are some ways that you can embark on your journey to emotional healing;
- Therapy
- Mindfulness
- Move Your Body
- Get Support
No matter what the trigger for your difficult emotions, emotional healing is possible in all of these scenarios. Anxiety, depression, and other mental health issues can’t wait. At Sundardas Naturopathic Clinic, we’re here for you. We offer in-clinic appointments, as well as mental telehealth, clinical evaluations, and therapy for adults, teens, children, and couples.
https://www.sundardasnaturopathy.com/emotional-healing
Book a private consultation today and take control of your own health.
Simply email us at admin@naturaltherapies.comto make an appointment
Or call +65 63236652
We are pleased to offer consultations via Zoom for online coaching clients.
You can sign up for my 14 Module program called “Vibrant Living”
https://masteringtime.app.freshmember.com/socket/cart/add/NTc/NzE
“Psychosomatic experiencing is about working directly with your nervous system. You are about to become intimately familiar and comfortable with your inner survival system. You will learn how to shift the different emotional states to a manageable level within a few minutes.
When our emotions are running our lives, we are not in a state of calm aliveness. Rather, there are imbalances in the nervous system that cause problems. It causes imbalances in other systems and organs in our body. Not to mention how these imbalances influence our thoughts, feelings and behaviours towards ourselves and others.”
https://masteringtime.app.freshmember.com/socket/cart/add/NTc/NzE
Call us and get support now. Don’t suffer alone in silence. Email us at: admin@naturaltherapies.com or call +65 6323 6652. Leave us a phone message if the line is busy.
Yours in Health
Prof Sundardas D Annamalay
Access to our Wellness APP: FREE MIND