Re: How French fries can cause a heart attack

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Dear reader,

All vegetable oils contain oxidized fats due to the refining process and chemical reactions with the polyunsaturated fat content of vegetable oils.  Expert Nutrition author, Catherine Shanahan, MD, calls the fats in vegetable oils “MegaTrans”, because they are similar in chemistry to trans fats, but even WORSE.

And MegaTrans from vegetable oils are found in almost ALL processed packaged foods, as well as virtually ALL restaurant fryers.

French Fries proven to immediately harm your arteries after eating them:

Free radicals formed during the refining of vegetable oils create these “mutant” fats, which damage your cell membranes & chromosomes, and create massive inflammation in your body.

The free radicals in vegetable oils also damage your arteries, which can directly lead to a heart attack.  Please be aware that this isn’t just a long-term risk of eating vegetable oils daily.  There are also studies that show immediate dysfunction in your arteries, also called endothelial  function.

Catherine Shanahan, MD, cites in her book Deep Nutrition a study from New Zealand that showed that subjects who ate french fries from a restaurant fryer displayed immediate harm to their endothelial function of their arteries, going from a normal 7% dilation before eating the french fries to almost NO dilation at all (only 1%) AFTER eating the french fries. This is one thing that can cause a heart attack.

If you think I’m exaggerating, think again… Dr Shanahan also surveyed hundreds of patients that were admitted to the hospital for a heart attack, and discovered that every single patient that just had a heart attack had consumed foods made with vegetable oils with their last  meal before the heart attack…Scary huh!

Think about THAT next time you order the fries with that sandwich on the menu!  It really is THAT serious.  Always ask to replace french fries that come with most meals with side veggies, fruit, or a salad instead.  That may very well be the difference between dying tomorrow or enjoying many more years on this beautiful planet.

If you want to find out how to prevent this, click below..

http://drsundardas.wix.com/extremewellness

RE: Are you so-called healthy oils killing you ?

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Dear reader,

Although vegetable oil has a healthy sounding name, it’s NOT made from vegetables…As you might already know, vegetable oil actually comes from any combination of corn oil, soybean oil, canola oil, safflower oil, and/or cottonseed oil, ALL of which are absolutely terrible for your health.

In fact, they are downright deadly, and I’m not exaggerating.  Here’s why…
Vegetable oils usually contain deadly trans fats, even if non-hydrogenated

You already KNOW that trans fats are deadly, so I won’t go into all of the science as to why trans fats kill you and DAMAGE your cell membranes in your body…leading to all sorts of scary health problems like cancer, obesity, Alzheimer’s, heart disease, and more.

Knowing these facts, I’m sure you already know to stay away from foods that contain partially hydrogenated vegetable oils. You’ve heard that a million times before.

However, what you probably DON’T know is that even non-hydrogenated vegetable oils (all vegetable oils are refined) also contain some trans fats due to the extremely high heat, solvents, and pressure they are exposed to during the refining process.  And yes, this includes so-called “expeller pressed” vegetable oils as well.

All of this high heat and high pressure processing along with the use of hexane solvents actually forces some of the polyunsaturated content of vegetable oils (yes, even so-called “healthy” canola oil) to be transformed into trans fats and something even worse.

According to Dr. Mary Enig, PhD, and Nutritional Biochemist, “Although the Canadian government lists the trans fat content of canola at a minimal 0.2 percent, research at the University of Florida at Gainesville, found trans fat levels as high as 4.6 percent in commercial liquid canola oil”.

And this is the garbage that the government and giant food conglomerates are marketing to you as a “healthy oil”!  Don’t fall for it.

If you want to find out why vegetable oils are so dangerous, click below..
http://drsundardas.wix.com/extremewellness

Re: Gluten intolerance and your lifespan

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Dear reader,

The topic of gluten is on fire in the media lately… But most people are confused as to whether there’s any real health risks with gluten for the average person that doesn’t have Celiac disease.

The truth is that even if you are not officially “gluten intolerant” or “gluten sensitive“, there are hundreds of published studies that indicate that gluten can cause inflammation in your digestive system, and even cause “permeability” in your gut, which can lead to a health condition that’s on the rise lately called Leaky Gut, as well as other digestive issues and autoimmune problems.

Scientists theorize that the reason gluten is causing these digestive system problems is due to the excessive hybridization of wheat over the last 50 years, which has created newly modified gluten molecules that are foreign to the human digestive system compared to the ancient wheat that humans ate for several thousand years historically, and even compared to the wheat that your grandparents ate 50+ years ago.

If you want to find out why wheat is so dangerous, click below

http://drsundardas.wix.com/extremewellness

Re: Shocking blood sugar results

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Dear reader

You may be surprised by the blood sugar results of wheat vs oatmeal as outlined below;

The blood sugar test results of wheat vs oatmeal:

2 slices of whole wheat toast:
45 minutes after consumption:  Blood sugar spiked from 86 fasting level to 155

1 Bowl of Oatmeal (equivalent grams of carbs to 2 slices wheat toast)
45 minutes after consumption:   Blood sugar increased from 86 fasting level to 112 

As you know now, the higher your average blood sugar levels are over time, the more AGEs  are formed inside your body, which makes you age FASTER.  Clearly, the whole wheat spiked  blood sugar MUCH higher than the oatmeal, and if you don’t know, 155 is a massive blood  sugar reading that will certainly contribute to faster aging if you eat wheat frequently…  and most  people  eat wheat without even thinking about it at almost EVERY meal…Yikes!

Not only that, but the high blood sugar spikes caused by wheat also makes your body pump out more insulin which makes you pack on more body fat… Not fun at all!

These massive blood sugar spikes from eating wheat daily also cause damage over time to your   blood sugar regulation system, harming your pancreas, causing insulin resistance, and  eventually causing type 2 Diabetes.  I think we have a strong case against eating so-called  “healthy” wheat!

To find out more click below…

http://drsundardas.wix.com/extremewellness

Re: Gluten intolerance and your lifespan

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Dear reader,

The topic of gluten is on fire in the media lately… But most people are confused as to whether  there’s any real health risks with gluten for the average person that doesn’t have Celiac  disease.

The truth is that even if you are not officially “gluten intolerant” or “gluten sensitive“, there are  hundreds of published studies that indicate that gluten can cause inflammation in your  digestive system, and even cause “permeability” in your gut, which can lead to a health  condition that’s on the rise lately called Leaky Gut, as well as other digestive issues and  autoimmune problems.

Scientists theorize that the reason gluten is causing these digestive system problems is due to  the excessive hybridization of wheat over the last 50 years, which has created newly modified  gluten molecules that are foreign to the human digestive system compared to the ancient  wheat that humans ate for several thousand years historically, and even compared to the  wheat that your grandparents ate 50+ years ago.

If you want to find out why wheat is so dangerous, click below

http://drsundardas.wix.com/extremewellness

Why Wheat is KILLING you — Yes, even “whole wheat”

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Dear reader,

There are 3 main reasons why wheat is a terrible food for your body and does more harm than good…
Reason #1 — Wheat causes blood sugar disruption, Glycation of your cells, increases AGING, weight gain & boosts Diabetes risk

Before I tell you why wheat can actually speed up the aging process in your body, let’s clarify some simple biochemistry in your body…

This deals with “glycation” in your body, and substances called Advanced Glycation End Products (AGEs).  These nasty little compounds called AGEs speed up the aging process in your body including damage over time to your organs, your joints, and of course, wrinkled skin.

So with that said, what is one of the biggest factors that increase production of AGEs inside your body?  This may surprise you, but high blood sugar levels over time dramatically increase age-accelerating AGEs in your body.  This is why type 2 diabetics many times appear that they have not aged well and look older than their real age.  But this age-increasing effect is NOT just limited to diabetics.

So, let’s get back to how “whole wheat” relates to this…

Here is a little-known fact that’s often covered up by the massive marketing campaigns by giant food companies that want you to believe that “whole wheat” is healthy for you… but the fact is that wheat contains a very unusual type of carbohydrate (not found in other foods) called Amylopectin-A, which has been found in some tests to spike your blood sugar HIGHER than even pure table sugar.

In fact, amylopectin-A (from wheat) raises your blood sugar MORE than almost any other carbohydrate source on earth based on blood sugar response testing that’s documented in studies.

This means that wheat-based foods such as breads, bagels, cereals, muffins, and other baked goods often cause MUCH higher blood sugar levels than most other carbohydrate sources.

To find out more click below…

http://drsundardas.wix.com/extremewellness

Is your daily diet poisoning you?

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Dear reader,

Do you know

  • Why certain so-called “healthy” vegetable oils (yes, including canola oil) are CAUSING heart disease, obesity, and possibly even cancer in your body.
  • The exact reasons why sugar is slowly killing you and your family (you can still enjoy dessert, but you NEED to know how to do it right to prevent damage in your body).
  • Why those whole wheat breads are actually AGING your body faster (and causing diabetes), including aging of your joints, brain, and skin, and what to do about it.
  • The 2 types of milks to AVOID at all costs (these are damaging your hormones).
  • And the common plant-based “side dish” that you eat at restaurants that’s proven in a New Zealand study to CAUSE heart attacks.

Why You Should STOP eating Whole Wheat Bread, Vegetable Oil, Homogenized Milk, Canola Oil, Energy Bars, Soy Milk & These Cereals…

These foods are silently KILLING you and your family, causing Diabetes, Heart Disease, Cancer & excess body fat… I’ll also show you why you should eat MORE foods such as delicious butter, cream, cheese, coconut fat, avocados and juicy steaks.

You often hear vague claims in the news that “sugar is bad for you” or that “wheat and gluten are bad for you“, but do you truly understand what these foods do to your insides?

Most people DON’T understand the reasons… and the fact is that some of the foods I listed in the article title above can not only DESTROY your hormones and metabolism, but can also CAUSE you to get heart disease, type 2 diabetes, Alzheimers, and even cancer.

Not only that, but as you’ll see below, there’s a common plant-based food that you probably eat in restaurants frequently (I bet you ate this at least ONCE in the last week), and this common plant food is proven to CAUSE heart attacks!  We’ll also show you exactly what you need to understand to eat in a way that BOOSTS your metabolism, balances hormones, PREVENTS heart attacks, STOPS cancer from forming in your body, and assures that you NEVER get type 2 diabetes, regardless of your “bad genetics”.

To find out more click below…

http://drsundardas.wix.com/extremewellness

Re: Who can you believe?

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Dear reader,

Have you ever wondered what it will be like as you grow older and you watch people around  you getting sick? On the other hand there are some who eat very healthily and stay strong and fit.

Then you know of chain smoking grandfathers who stay strong and healthy despite their bad  habits. There are friends of yours that you would swear were really fit and strong and suddenly  they developed cancer.

Every day you are being bombarded with information about the latest drug that is supposed to be the answer to heart disease and diabetes. Then a few months or few a few years later they  discover that the drug has deadly side effects.

Who do you believe?

What if you could have someone answer all your most burning questions in a way that made  sense. What if you could have access to an integrated solution that would protect you against  diabetes, heart disease and cancer and still help you figure out how to keep you and your  family safe and healthy?

Click here to learn more

http://drsundardas.wix.com/extremewellness

RE:EXTREME WELLNESS MAKEOVER

      1 Comment on RE:EXTREME WELLNESS MAKEOVER

Dear friend,

RE:EXTREME WELLNESS MAKEOVER

We are living at a time when most of us can expect to live to 72 to 75 years. We all hope we can be healthy and live well. We wish to be able to enjoy our lives so that we can live well, sleep well and have great relationships.

For 25 years our seminars and Clinic have been providing mind body wellness services that has allowed people to have peace of mind and relief from the distress of illness, pain and suffering.

I have watched clients flying in from 6 countries coming to our clinic and seminars looking for solutions to everything from cancer, diabetes, heart disease, allergies, autism spectrum disorder, attention deficit disorders and spinal related pain problem (headaches, migraines, back pain) and walking out amazed with the solutions they were provided.

I have persuaded Prof Sundardas despite his busy schedule to do a two day program to share with you all what he has discovered about health, healing and prevention after studying with some of the greatest teachers on healing and prevention for the last 25 years. From the cancer clinics in Switzerland (Dr Thomas Rau of Paracelsus Clinic fame) to Dr Peter D’ Adamo Founder of the Blood Type Diet) to the German energy Medicine secrets. The list could go on but I will stop here.

We have a six week to 3 month waiting list at the clinic so it is really hard to see Prof Sundardas as a client. I prevailed on him to share what he knows in two days. I know you may feel that you cannot spare the time.

However my heart breaks when I see all those clients who if they had known what they had known after they had seen Prof Sundardas would have saved themselves years of suffering, incorrect diagnosis and unnecessary surgeries. If like me, you want to protect yourself and your loved ones from the after effects and dangers of nutritional deficiencies, toxins, radiation damage, genetic damage and unnecessary illness and surgeries than you will invest in these two days of insurance.

If you feel that you can’t afford the time, you may well express regret like many of Prof Sundardas’ clients do when they say, ”I wish I had come into your clinic earlier. I wasted so much time and money going around looking for solutions.”

I look forward to seeing you on the 1st and 2nd November 2014 for the Extreme Wellness Makeover. You only pay for your meals. The program itself is our gift to you.

Yours in wellness

June Tan

Admin Director

NTC Group of Companies

What you will discover

  • The Mindset Secrets that Healthy and Rich People have that allows them to live long and minimise illness. How you too can achieve this. The types of health profile and where you fall in this category.                                                                  
  • The Mystery of Cellular Water. How what you drink can heal or poison you. Listen to Prof Sundardas (author of two books on water) reveal secrets about water that took him 20 years to uncover. Very often people who understood this alone started recovering from serious health conditions.
  • What doctors don’t tell you about nutrition and diet. Why most information about nutrition and diet is only partially correct and how this half-truth can literally kill you. You will begin to understand the type of diet that really works for you.  
  • What medical doctors do not know about nutrition. How most nutritional supplements often do not work as intended. How some sources of calcium can literally increase your chances of a heart attack. The Super nutrition and Diet Program for high energy performance
  • How your fish oil and Vitamin E supplements could be giving you a false sense of security.
  • Why herbal medicine should not be used long term without expert supervision.
  • The Real Nutrition Pyramid that was developed at a cost of more than $ 500,000 in research.
  • Learn about the secrets of exercise that has Anti-Ageing effects and will actually improve your sex life. Discover the secrets of an exercise program that you can do in the privacy of your own home or home gym.
  • Prof Sundardas will reveal special exercises that will protect your spinal from the negative effects of ageing. This is based on working with more than 8000 cases of neck and back pain.
  • How and why sleep deprivation is the Number 1 cause of healthy and fit people suddenly start dropping dead. How you could save yourself and your love ones from such a catastrophe.

  • The secret of true Emotional Wellness. How often your emotions program you for illness in the first 7 years and what you can do about it.
  • Cutting edge technology used by the Russian Army and Russian Space program to screen for hidden health problems and how you can get access to it.
  • The latest FDA approved breakthrough in non-invasive scanning for cancers that is more reliable than conventional scanning and x-rays and far safer.
  • Why a good dentist is the best kept secret of those with an effective anti-ageing protocol.
  • The secrets of a Healthy Conception (especially for couples unsuccessfully trying to have children)
  • Bringing up healthy children in a toxic world
  • How natural hormonal regulation will prevent disease, slow down ageing and keep your sex life exciting.  
  • Protocols to prevent Diabetes, Heart Disease and Cancer.
  • Finally your personalised Anti-ageing Program

­­­­­­­­­­­­­­—————————————————————————————————————————————————————-                                Please sign me up for the EXTREME WELLNESS MAKEOVER 1st ,2nd November 2014

(Actual Price of Program $ 3,000, You pay only $219 for two lunches and 4 tea breaks)

Name(Dr/Mr/Mrs/Mdm/Ms)__________________________________ Address____________________________________________ Postal Code__________                                                   Contact No : ________________________________Sex: M/F  

Venue: Orchid Country Club, 1 Orchid Club Road, Singapore 769162

Time: 9am to 5.30pm

Your place is reserved when your cheque payment is accepted due to limited places. Please make cheque payment of $219 to                                                                            

                         “Mind Strategics Learning Consultancy (Pte.) Ltd”

Mail cheque and registration form to   “Mind Strategics Learning Consultancy”                                                              251A Victoria Street, Bugis Village,   Singapore 188035.

Alternatively you may pay by Visa or Master Card at Sundardas Naturopathic Clinic,            

251A Victoria Street, Bugis Village, Singapore 188035                                                                        

(Monday – Friday 10.00am – 7.00pm. Avoid lunch hr 1.00pm – 2.00pm).

For enquiries, please call the Clinic at 63236652 or Jacqueline at 92733718.   Please message or inform Jacqueline after cheque has been sent.

Registration closes on 25 October 2014.

cred

Dr Sundardas is the leading Naturopathic Physician practicing for the last 25 years in Singapore.His clinical interests include children’s learning disabilities (ADD/ADHD, Autism, Infections), Allergies, Women’s Health Concerns, Musculoskeletal Pain and Healthy Aging. He is currently Professor of Naturopathic Medicine to the Youngson Institute of Natural Science (Australia) and runs a busy practice in Singapore. He is also a visiting professor to the Open International University for Complementary Medicine (Sri Lanka).   His client list includes some of the leading Asian actresses and entertainers, diplomats ambassadors, political figures from around the region, some of the richest families in Asia, the Middle East, India and members of the royalty from Malaysia. It also includes executives from organizations like Goldman and Sachs, IBM, SIMEX ,FOREX and other companies like Batey Ads, Business Trends, NTUC, as well as local government bodies like Ministry of Defence and Ministry of Education.

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We regret to inform you that this EXTREME WELLNESS MAKEOVER programme is conducted in singapore only.

Regards

Dr Hadinata

Book Launch : “Protecting Yourself and Your Family against Radiation Toxicity”

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Hi everyone,

Dr Sundardas’ book “Protecting Yourself and Your Family against Radiation Toxicity” is finally ready for launch at Amazon.

Those who sign up at the website will get access to 5 free videos. Subsequently when they buy the book, they will get access to 19 videos which I will eventually release as a bundle for $197.

The link is www.againstradiation.com

The videos provide an incredible education on the Physics and Biology of how much radiofrequency radiation (handphone, wifi, microwaves) we are exposed to. It also provides an overview of how badly this radiation can impact us. It also highlights how we can protect ourselves.

Thank you once again for your support.

Dr Hadinata