Mindfulness for the Workplace
I’m proud to share this new self-paced course featuring my mindfulness facilitator teacher, Wendy Quan, Founder of The Calm Monkey. I’ve seen this course myself and highly recommend it – it’s… Read more »
Daily Archives: December 6, 2022
Cravings For Fatty Foods Traced To The Gut-Brain Connection
A dieter wrestling with cravings for fatty foods might be tempted to blame their tongue: the delicious taste of butter or ice cream is hard to resist. But new research investigating the… Read more »