Release Trauma for your Happily Ever After
Ever reflect on moments in your life that linger a little louder in your memory, those instances of regret or actions not taken? These moments form more than just memories, they… Read more »
Author Archives: drsundardas
Is your Diet setting you up for Alzheimer’s?
Food serves so many important purposes in our lives. Food-related activities bring us together with the people who are important in our lives. The behavioral disorders related to food create… Read more »
Are Phobias Running your Life?
It’s easy to make light of phobias—until you or someone you love develops one. Phobias are a type of anxiety disorders. They are intensely exaggerated and illogical fears most often… Read more »
Is Your Cookware Killing You?
Is it possible that your cookware is leaching toxins into your family’s food? Research indicates that the overwhelming majority of American households are unknowingly using pans laced with a highly… Read more »
How do toxins poison your brain and contribute to mental illness?
@ Reduce cerebral blood flow: Blood flow is critical for optimal brain function. Anything that restricts blood flow harms the brain and can negatively impact mental wellness. On SPECT scans,… Read more »
Does Your Sleep Refresh You?
Singaporeans are the third most sleep-starved population, after Tokyo and Seoul, in a 2014 survey of 43 cities. It is progressively getting worse with the proliferation of gadgets and bad… Read more »
SUCCESS MASTERY Neuroscience of Achievement
We just completed the 16th run of my premier programme, Success Mastery. We invited a select group of 21 individuals to a 4 day island retreat. In my experience of… Read more »
Your Secret Enemy that Undermines your Life
Did you know that recent research published by Harvard Medical School showed that “bottling up” trauma from your past – no matter how mild or seemingly insignificant – is linked… Read more »
Is toxic mould slowly destroying your family’s health?
Are you finding yourself wondering why you continue to be sick despite all your efforts to improve your health and wellness? The answer to this common question may lie in… Read more »
Are You Poisoning Your Brain?
Did you know that by simply breathing, using a common skin lotion, or sleeping on a certain type of mattress you might be harming your brain? The 3-pound supercomputer between… Read more »