Author Archives: drsundardas

Toxic Food

Think you’re eating healthy? Some foods can secretly harm your brain. Avoid these fake health foods and discover better brain-boosting swaps! https://www.sundardasnaturopathy.com/                                                    Need a quick healthy meal or snack? If… Read more »

Dealing with Burnout

Many people struggle to get out of bed in the morning, only to spend their day juggling work, kids, sports practices, dinner, errands, and housework. As a society, we are… Read more »