Why People Put on Weight

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Culling from over 20 years of experience treating over 11000 patients, at least 50% for weight loss, I have concluded that food allergies, chemical toxicities, systemic candidiasis, dysbiosis and carbohydrate intolerance are among the main culprits for weight gain. This protocol is combined with the fundamentals of the blood type theory as researched and founded by Dr James D’Adamo, the writer of New York Best Seller Eat Right for Your Type for a weight loss and disease prevention programme for an overall healthier lifestyle.

1) Food Allergies – Foods that you react to. If you have a food sensitivity or intolerance than when you taken that offending item, it would often result in your metabolic activity slowing down as well as fluid being retained in an attempt to dilute the circulating toxic substances resulting in weight gain.

2) Chemical Toxicities – Chemical toxins that alter your body’s mechanisms. Toxic substances often impact the hormonal system (slowing it down), increase free radical production which uses up essential nutrients further affecting the rate of carbohydrate utilization. All of them result in weight gain.

3) Systemic Candidiasis – Intestinal overgrowth of candida. The candida overgrowth often generates toxins and increases free radical stress. These have been shown to slow down the metabolic rate resulting in weight gain.

3) Dysbiosis/Leaky Gut – Imbalance in the digestive system because of parasites, candida, insufficient enzymes. The diminished barrier functions of the small intestine with ageing may allow antigenic or mutagenic compounds to reach the systemic circulation. This may offer an explanation for the increased incidence of ageing-related disorders which can result from an increase in the intestinal absorption of environmental macromolecules. Endotoxin (internal production of toxins) production from gut dysbiosis reduces basal metabolic rate resulting in weight gain.

4) Carbohydrate Intolerance – Inability to metabolise carbohydrates. As a result of the insulin mechanism being overreactive , too much carbohydrate is stored away as fat rather than being utilized resulting in weight gain. This is how you can put on more weight with one inappropriate meal a day rather than 6 appropriate meals a day.

5) Lectins and agglutination (cells clumping together) -When cells clump together, they can interfere with proper absorption as well as assimilation. So if you take food that makes your cells clump together, you can put on weight

According to Dr D’Adamo, one effect of consuming specific polysaccharides is to agglutinate and thereby inactivate lectins that would otherwise bind the cells in the gut. Another way of avoiding this scenario is to minimise lectin intake through dietary avoidance of certain foods.

“A very good friend of mine, who was very fit, exercised regularly, had a massive paunch that he could not get rid off. When he was in his twenties, he used to run 15 km a day to lose 18kg of extra weight. Now in his early forties, he was still never able to get rid of it. When I told him that wheat, chicken and corn were his major issues (his blood type was (B+)) he was very surprised because his staple diet revolved around wheat and corn. Needles to say within days of changing his diet, he began to shed his weight effortlessly after a 20 year struggle.”

6) Indoles and indigestion – improper protein digestion resulting in toxicity issues.

7) Polyamines and their influence on health

Both the above factors (6,7) can increase tissue toxicity. Increased tissue toxicity results in weight gain and fluid retention.The principles behind the observations of James D’Adamo were researched by Peter D’Adamo, resulting in the basic theory determining the selection of foods according to blood group. This has been comprehensively illustrated in the series of books, starting with Eat Right 4 Your Type (ER4YT), which lists foods according to their status: beneficial; neutral or avoid.

8.) Hypothyroidism A condition affecting mostly women (especially in middle age) where the thyroid gland, found at the bottom of the neck, isn’t making enough thyroid hormone, which is key in balancing our body’s metabolism. “Hypothyroidism slows the metabolic rate. It can also cause fatigue, and sometimes when people are tired, they think if they have something to eat, they might feel better,” says Lorraine Watson, associate professor in the faculty of nursing at the University of Calgary and a weight management expert.

9) Polycystic ovary syndrome
Polycystic ovary syndrome (PCOS) is a hormonal imbalance that is associated with cysts, or sacs filled with fluid, in the ovaries, affecting women mostly during their childbearing years, it can seriously complicate ovulation; it is also associated with increases in weight and associated with insulin resistance and thus Type 2 diabetes.

10) Drink More Diet Soda, Gain More Weight? – The findings come from eight years of data collected by Sharon P. Fowler, MPH, and colleagues at the University of Texas Health Science Center, San Antonio. Fowler reported the data at the annual meeting of the American Diabetes Association in San Diego.”What didn’t surprise us was that total soft drink use was linked to overweight and obesity,” Fowler tells WebMD. “What was surprising was when we looked at people only drinking diet soft drinks, their risk of obesity was even higher.”In fact, when the researchers took a closer look at their data, they found that nearly all the obesity risk from soft drinks came from diet sodas.

We have been helping people lose weight for the last twenty years.
http://www.naturaltherapies.com/our services.htm

Be well
Dr Sundardas

Modern Medical Myths

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Very often, Western Medicine has maintained the claim that the procedures in Western Medicine are well researched, done by impartial scientists and there are multiple checks and balances in place to ensure that there is no abuse. The gold standard in Western Medicine is the placebo-controlled double blind study. Outlined below are the facts about what actually happens.

If a doctor (or a friend) tries to push a flu vaccine on you, ask them this one simple question: “Do you think there have been any placebo-controlled studies that prove flu vaccines actually work?” Your doctor will, of course, say, “Sure there are. There must be.” You then answer, “I’ll bet you my flu shot against your hundred dollars that you can’t cite even one such study.” After a few days of being scoffed at while they try to dig up a study that doesn’t exist, you’ll walk away $100 richer. (Remember, the study has to be a randomized, double-blind, placebo-controlled trial on the efficacy of the flu shot. Such studies have never been done!)

Vaccines are the quackery of modern medicine. Mass vaccination programs not only fail to protect the population from infectious disease, they actually accelerate the spread of disease in many cases. Many website have cropped up over the last few years to counter the pro-vaccine propaganda put out by drug companies (who profit from vaccines) and health regulators (who serve the drug companies). One of those sites is www.VaccinationDebate.com , which lists the following historical facts about vaccines:

• In the USA in 1960, two virologists discovered that both polio vaccines were contaminated with the SV 40 virus which causes cancer in animals as well as changes in human cell tissue cultures. Millions of children had been injected with these vaccines. (Med Jnl of Australia 17/3/1973 p555)

• In 1871-2, England, with 98% of the population aged between 2 and 50 vaccinated against smallpox, it experienced its worst ever smallpox outbreak with 45,000 deaths. During the same period in Germany, with a vaccination rate of 96%, there were over 125,000 deaths from smallpox. (http://www.soilandhealth.org/02/020…)
The Hadwen Documents

• In Germany, compulsory mass vaccination against diphtheria commenced in 1940 and by 1945 diphtheria cases were up from 40,000 to 250,000. (Don’t Get Stuck, Hannah Allen)

• In 1967, Ghana was declared measles free by the World Health Organisation after 96% of its population was vaccinated. In 1972, Ghana experienced one of its worst measles outbreaks with its highest ever mortality rate. (Dr H Albonico, MMR Vaccine Campaign in Switzerland, March 1990)

• In 1977, Dr Jonas Salk who developed the first polio vaccine, testified along with other scientists, that mass inoculation against polio was the cause of most polio cases throughout the USA since 1961. (Science 4/4/77 “Abstracts” )

• In the UK between 1970 and 1990, over 200,000 cases of whooping cough occurred in fully vaccinated children. (Community Disease Surveillance Centre, UK)

• In the 1970’s a tuberculosis vaccine trial in India involving 260,000 people revealed that more cases of TB occurred in the vaccinated than the unvaccinated. (The Lancet 12/1/80 p73)

• In 1978, a survey of 30 States in the US revealed that more than half of the children who contracted measles had been adequately vaccinated. (The People’s Doctor, Dr R Mendelsohn)

• The February 1981 issue of the Journal of the American Medical Association found that 90% of obstetricians and 66% of pediatricians refused to take the rubella vaccine.

• In 1979, Sweden abandoned the whooping cough vaccine due to its ineffectiveness. Out of 5,140 cases in 1978, it was found that 84% had been vaccinated three times! (BMJ 283:696-697, 1981)

• In the USA, the cost of a single DPT shot had risen from 11 cents in 1982 to $11.40 in 1987. The manufacturers of the vaccine were putting aside $8 per shot to cover legal costs and damages they were paying out to parents of brain damaged children and children who died after vaccination. (The Vine, Issue 7, January 1994, Nambour, Qld)

One in seven scientists report that they have known colleagues to falsify or slant the findings of their research, according to a study conducted by researchers from the University of Edinburgh, Scotland, and published in the journal PLoS One.

A number of scientific data falsification scandals have emerged in recent years, such as the case of a South Korean researcher who invented data on stem cell research. At the same time, increasing controversy over close industry ties to medical research has called into question whether researchers who take money from drug companies might be induced to falsify their data.

“Increasing evidence suggests that known frauds are just the tip of the iceberg and that many cases are never discovered,” said researcher Daniele Fanelli.

The researchers reviewed the results of 21 different scientific misconduct surveys that had been performed between 1985 and 2005. All respondents were asked whether they or anyone they knew of had taken part in either fabrication (outright invention of data) or “questionable practices.”

Questionable practices were any improper procedure short of fabrication, including failing to publish results contradicting one’s prior research, modifying data based on a “gut feeling,” changing conclusions after pressure from a funder or selectively choosing which data to include in an analysis.

One in seven scientists said that they were aware of colleagues who had engaged in fabrication, while nearly half — 46 percent — admitted to knowing of colleagues who had used questionable practices. Only two percent, however, admitted to fabricating results themselves.

While two percent is higher than previous estimates of the prevalence of data fabrication, researchers believe that the number is still too low. In all likelihood, it reflects both a reluctance by researchers to admit to serious misconduct and a tendency to interpret one’s behavior as favorably as possible — questionable instead of fabrication, or acceptable rather than questionable.

Researchers in the medical and pharmacological fields were the most likely to admit to misconduct than researchers in other fields.

Sources for the above include: www.timesonline.co.uk

Be well
Dr Sundardas

Excitotoxins – Killing Brain Cells

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Excitotoxins are substances added to foods and beverages that literally stimulates neurons to death, causing brain damage of varying degrees. They can be found in such ingredients as monosodium glutamate, aspartame (Nutrasweet®), cysteine, hydrolyzed protein, and aspartic acid. Dr. Blaylock’s Book “Excitoxins: The Taste That Kills” describes what excitotoxins are, where they are found, and how they react in the body. Dr. Blaylock, a board-certified neurosurgeon, presents the latest research findings to demonstrate how exposure to excitotoxins will damage nerve cells in the brain. The use of aspartame, hydrolyzed vegetable protein, and monosodium glutamate in prepared foods and beverages continues to increase on a yearly basis. Dr. Blaylock clearly demonstrates that the neurotoxic potential of excitotoxins such as MSG and aspartame is so overwhelming that it can no longer be ignored. The message contained in this book is of particular importance to members of high-risk groups; the elderly, young children and those people at risk or with a family history of neurodegenerative diseases.

There is clear evidence of the dangers of MSG & Aspartame to children. Dr Blaylock writes a story of brain damage and betrayal worthy of wide attention, especially among women of child-bearing age and parents. He presents clear evidence of severe damage to the hypothalamus, the regulator of most hormone systems, when glutamates and aspartates are ingested by pregnant and nursing women or by children. The relationship between low blood sugar levels and enhanced damage should be a wakeup call for diabetics and hypoglycemics, as well. The future of our children is truly endangered!

Ingestion of monosodium glutamate (MSG) is also known to produce a variety of adverse reactions in some people. These reactions, although seemingly dissimilar, are no more diverse than the reactions found as side effects of certain neurological drugs. We do not know why some people experience reactions and others do not. We do not know whether MSG “causes” the condition underlying the reaction, or whether the underlying condition is simply aggravated by the ingestion of MSG. We only know that the reactions listed below are sometimes caused or exacerbated by ingestion of MSG.

Ingredients that contain processed free glutamic acid (MSG) and free aspartic acid – known neurotoxins — are used in baby formula. The fact that neurotoxins are present in baby formula is of particular concern since the blood brain barrier is not fully developed in infants, allowing neurotoxins to be more accessible to the brain then is the case in healthy adults.

The amounts of aspartic acid and glutamic acid found in the formulas analyzed have been listed separately in the above schedules. However, in studies using experimental animals, neuroscientists have found that glutamic acid and aspartic acid load on the same receptors in the brain, cause identical brain lesions and neuroendocrine disorders, and act in an additive fashion. Symptoms of MSG toxicity are;

Cardiac: Arrhythmia, Extreme rise or drop in blood pressure, Angina
Rapid heartbeat (tachycardia), Circulatory Swelling

Muscular : Flu-like achiness, Joint pain Stiffness

Respiratory : Asthma, Shortness of breath, Chest pain, Tightness, Runny
Nose, Sneezing

Neurological : Depression, Migraine headache, Dizziness, Light-headedness,
Loss of balance, Disorientation, Mental confusion, Anxiety, Panic attacks,
Hyperactivity, Behavioral problems in children, Lethargy, Sleepiness,
Numbness or paralysis, Insomnia, Seizures, Sciatica, Slurred speech

Visual : Blurred vision, Difficulty focusing, Loss of Vision

Gastrointestinal : Diarrhea, Nausea/vomiting, Stomach cramps, Irritable bowel
Bloating

Urological : Swelling of prostate, Nocturia

Skin : Hives or rash, Mouth lesions, Temporary tightness or partial paralysis,
(numbness or tingling) of the skin, Flushing, Extreme dryness of the mouth

Millions of people in over 90 countries will suffer and even die due to FDA approved food additives currently found in over 5000 products. These deadly chemicals called excitotoxins are as common as every sugar-free and salt-free label you see in your supermarket. The most deadly is probably being consumed in mass quantities by yourself and your children RIGHT NOW! Aspartame commonly known as Nutrasweet, Equal, or Spoonful and soon to be many other brands now that may trigger clinical diabetes.

When the temperature of Aspartame exceeds 86 degrees F, the wood alcohol in Aspartame coverts to formaldehyde and then to formic acid, which in turn causes metabolic acidosis. (Formic acid is the poison found in the sting of fire ants.) The methanol toxicity mimics multiple sclerosis; thus people were being diagnosed with having multiple sclerosis in error. The multiple sclerosis is not a death sentence, where methanol toxicity is. Aspartame as Andy Ho the health writer in Straits Times has pointed out is deadly ant poison. I treated a patient who was incorrectly diagnosed with multiple sclerosis when it was actually aspartame poisoning. We reversed the condition right down to the threatening loss of vision in the left eye in three months with a precision nutritional program that detoxified the toxic by by-products of aspartame in three months.

be well
Dr Sundardas

http://www.naturaltherapies.com/detox.htm

What does your tongue say about you – Tongue Diagnosis

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Embryologically the tongue develops from the foregut. The primitive pharynx develops from the foregut. The pharyngeal apparatus consists of arches, grooves, membranes, and pouches. Each pharyngeal arch consists of a core of mesenchyme covered externally by ectoderm and containing an aortic arch artery, a bar of cartilage, a nerve, and muscle tissue.

The first pharyngeal arch produces two distal tongue buds (lateral lingual swellings) that form the anterior two-thirds of the tongue, and a median tongue bud (tuberculum impar) that has no identifiable adult derivatives.. The hypobranchial eminence overgrows the copula, forming the posterior third of the tongue. Some of the tongue muscles probably develop in situ from mesenchyme, but most develop from myoblasts that migrate from the occipital myotomes. The connective tissue, lymphatic vessels, and blood vessels of the tongue arise from pharyngeal arch mesenchyme.

The hypoglossal nerve innervates all intrinsic and extrinsic tongue muscles, except M. palatoglossus innervated by the vagus nerve. The general sensory innervation of the tongue depends upon pharyngeal arch contribution.

In a healthy individual, the tongue should have a solid, fleshy pink colour, with a thin whitish coating over the whole area. There should be an absence of other distinguishing features. As an acupuncturist and naturopathic physician I continue to remain fascinated by the diagnostics of the tongue.

The tongue can give valuable information on organ function. Many meridian lines run through the tongue and thus it is an important location of bodily function. During sickness the tongue will appear duller and even a different colour and texture than when it is healthy. Similarly the tongue may appear bloated when the body is experiencing edema or disorders that cause water retention. Marking on the tongue can relate to the lungs, gastro-intestinal, spleen, gall bladder and liver, kidney, urinary bladder and sex hormones.

Photobucket

Patients with pulmonary and or respiratory problem, the area just behind the tip of the tongue will be red or spotted like a strawberry. Tip of the tongue red refers to heart problems as well as worrying too much, nervousness. It also extends to hyperthyroid activity, acute appendicitis or the symptoms of PMS. (herbals like hawthorn will be useful)

Liver/ gall bladder problem – Sides of tongue reddest (Liver herbals like Milk Thistle or Dandelion, no alcohol).

If whole tongue is red and patient experiences dry mouth, then stomach problem.(Herbals like licorice, lotus root).May also be due to bacteria infecting the blood. (herbals like Echinacea)

Red spot on the tip of the tongue- person overworking, may experience insomnia and stress. Also deficiency of vitamins and nutrition.( Rest, relaxation , a spa holiday, multivitamins, valerian to help in sleep).If both sides of tongue are red, person may suffer from high blood pressure and a hyperactive thyroid.

Cracks in the tongue refer to B complex deficiency, chronic digestive problems, kidney, spleen and stomach problems (TCM style).

Cracking down the centre of the tongue towards the back is due to poor kidney function. Cracking closer to the centre is due to stomach or gastrointestinal problems and is also known as fissured tongue. If there are cracks running horizontally across the tongue in the middle area, it may also be a kidney problem and if there is a crack along the edges it’s a spleen problem. Any crack over 2 mm should be considered a serious condition and be given attention immediately. Asparagus extracts, Digestive enzymes and B Complex may be useful.

Tongue coating refers to the influential levels of heat and cold in the body. If you don’t feel well, obviously the sense of self esteem will take a beating. Generally the thicker the coating, the worse the problem. If the root of the tongue has a coating but no coating elsewhere, the condition is acute.

Respiratory – A thick coating all over the tongue. Thicker the coating and more mucosy, the worse the problem. Use herbal formulas for the lungs like mullein. Adopt a diet that is bland, warm food (cold hurts the lungs).

Stomach problems – yellowish white coating signals digestive problems. A diet like the above. Herbs like licorice or lotus root can be useful.

Be well
Dr Sundardas

http://www.naturaltherapies.com/detox.htm

Preventing Health Defects in Children

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A vitamin supplement composed of several different forms of folate may help prevent or even treat the brain defect hydrocephalus in children, according to a study conducted by researchers from the universities of Lancaster and Manchester, England, and published in the Journal of Neuropathology and Experimental Neurology.

“Hydrocephalus can cause severe disability and learning difficulties, so the possibility of prevention through a specific vitamin supplement is exciting,” said Andrew Russell, head of the Association for Spina Bifida and Hydrocephalus.

In hydrocephalus, cerebrospinal fluid abnormally gathers in the brain’s cavities, placing pressure on the tissues and leading to neurological dysfunction. Symptoms include an unusually large head, irritability, sleepiness, vomiting, drooping eyes, verbal aggression, hyperactivity and other abnormal behavior, and even seizures.

There is currently no cure for the condition, which is normally treated by installing shunt to divert the fluid from the brain to the heart or abdomen. These shunts must be cleaned with several surgeries throughout a lifetime, however, to prevent blockage and infection.

In the current study, researchers found that a folate mixture led to significant reductions in the rates of fluid buildup in the brains of hydrocephalic rats. They also found that the symptom’s conditions might come less from pressure caused by cerebrospinal fluid, and more from its chemical composition.

“Cerebrospinal fluid is not a liquid which simply cushions the brain and carries chemicals around it,” lead researcher Jaleel Miyan said. “It is actively produced and transported and plays an essential biological role in developing the brain.”

The researchers are now seeking to partner with a pharmaceutical company that can make the supplement into a pill, which can then be used in human clinical trials.

Folic acid, the naturally occurring form of folate, is known to prevent against neural tube defects such as spina bifida but has not proven effective in preventing hydrocephalus.

“There are so few things we can currently do to decrease the incidence of birth defects so these findings are really to be welcomed,” said Imogen Montague of the United Kingdom’s Royal College of Obstetricians and Gynecologists.
It’s official: Vitamin D deficiency is so widespread in U.S. children that it poses a huge threat to the future health of an entire generation. A new study published in the journal Pediatrics paints a disturbing picture of vitamin D deficiency across the population of children aged 1 through 21. Three-fourths of young African American children, for example, are deficient in vitamin D. Much the same pattern holds true for Mexican American children. Even white kids, with their fairer skin and greater vitamin D production, hit the charts with 50% – 60% deficiency, depending on the age group.

Of course, in classic medical doublespeak style, health researchers don’t actually call it “deficiency.” (Because that would trigger a whole new urgency to correct the problem.) Instead, they call it “vitamin D insufficiency,” while reserving the term “deficiency” for children who have virtually no vitamin D in their blood whatsoever.

Of course, “insufficient” means “deficient” in the real world, since kids who are now labeled as “insufficient” in vitamin D are, of course, actually quite deficient in the nutrient. And keep in mind that these frighteningly common vitamin D deficiencies exist even when the accepted standards of vitamin D levels in the blood are artificially low to begin with. If you use real numbers of the vitamin D levels required for peak human performance, the truth is that as many as 90 percent of U.S. children are chronically deficient in vitamin D.

“It’s astounding,” said Michal L. Melamed of the Albert Einstein College of Medicine in New York, in a Washington Post report (source below). “At first, we couldn’t believe the numbers. I think it’s very worrisome.” But why are American kids so deficient in vitamin D in the first place?
The answer, of course, is because kids are sunlight deficient. And that’s due to a few reasons: First, too many kids today spend most of their hours in front of computers, televisions or gaming consoles. The live almost like vampires, staying awake all night, sleeping during the day, living off the flesh of other creatures (beef jerky and hamburgers…).

Many of their parents, too, are part of the problem. Today’s moms seem terrified that their kids might actually experience “the outdoors” for more than a few moments. They wait with air-conditioned cars at the school bus stops, then hustle their kids into pre-cooled cars to drive the quarter mile back to their artificially air-conditioned homes. Sunlight almost never touches these kids (they might turn to dust).

The sunscreen industry also shares some blame in all this, as it thrives on the silly idea that sunlight is bad for children and that all kids need to be smothered in sunscreen lotions before venturing outdoors. (Of course, they never admit their own sunscreen products are filled with cancer-causing chemicals in the first place…) Above all, the medical establishment is to blame for vitamin D deficiency. Rather than teaching parents and children about the importance of vitamin D, they seem to have declared a blackout on most useful information about the nutrient, preferring instead to prescribe toxic pharmaceutical drugs to treat the symptoms of vitamin D deficiency. Osteoporosis drugs, in particular, are made virtually obsolete by vitamin D alone. That’s why you don’t see any drug companies talking about vitamin D — it would destroy osteoporosis drug sales!
The entire “sick care” industry (including Big Pharma) actually depends on widespread nutritional deficiencies in order to create repeat business. Vitamin D deficiency, of course, figures prominently in this equation: It promotes cancer, bone loss, obesity, depression and heart disease. It’s no coincidence that these are some of the biggest profit earners for drug companies.
I wonder what the statistics are for Asian children? It might be a good idea for parents to get healthy before they have children.

be well

Dr Sundardas

www.naturaltherapies.com/cell rejuvenation program.htm

Protecting the Male Reproductive System

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The Food and Drug Administration (FDA) issued a warning a few years ago that pregnant women taking the selective serotonin reuptake inhibitor (SSRI) antidepressant paroxetine risk giving birth to infants with major birth defects, including heart abnormalities Now comes word that the same drug (sold as Paxil, Paxil CR, Seroxat, Pexeva, and generic paroxetine hydrochloride) carries another danger that could keep babies from being born in the first place. A new study just published in the online edition of the journal Fertility and Sterility concludes as many as fifty percent of all men taking the antidepressant could have damaged sperm and compromised fertility.

New York Presbyterian Hospital and Weill Cornell Medical Center researchers followed 35 healthy male volunteers who took paroxetine for five weeks. Then sperm samples from the men were studied using an assay called terminal deoxynucleotidyl transferase dUTP nick end labeling (TUNEL) to evaluate whether there were missing pieces of genetic code in the sperm DNA. This condition, know as DNA fragmentation, is associated with reproductive problems.

The results? The percentage of men with abnormal DNA fragmentation soared from less than 10 percent to 50 percent while taking the antidepressant. This is a crucial finding because DNA fragmentation has long been known to correlate with an increased risk of birth defects, poor fertility and unsuccessful pregnancy outcomes — even when high tech, extraordinarily expensive fertility enhancing techniques such as in vitro fertilization and intracytoplasmic sperm injection are used.

The study, one of the first scientific investigations into the effect of SSRIs on sperm quality, also confirmed that paroxetine impairs sexual function. More than a third of the research subjects reported significant changes in erectile function and about half had difficulty ejaculating.

“It’s fairly well known that SSRI antidepressants negatively impact erectile function and ejaculation. This study goes one step further, demonstrating that they can cause a major increase in genetic damage to sperm,” Dr. Peter Schlegel, the study’s senior author and chairman of the Department of Urology and professor of reproductive medicine at Weill Cornell Medical College, explained in a statement to the media. “Although this study doesn’t look directly at fertility, we can infer that as many as half of men taking SSRIs have a reduced ability to conceive. These men should talk with their physician about their treatment options, including non-SSRI depression medications.”

The scientists could not identify the exact way the SSRI caused the DNA fragmentation, but the evidence strongly suggests the drug slows sperm as it moves through the male reproductive tract from the testis to the ejaculatory ducts. When this happens, the sluggish sperm grows old and its DNA becomes damaged. “This is a new concept for how drugs can affect fertility and sperm. In most cases, it was previously assumed that a drug damaged sperm production, so the concept that sperm transport could be affected is novel,” Dr. Schlegel stated.

The study contains some good news for men currently on Paxil and related drugs who may be concerned about their fertility. All the changes the researchers found appeared to be totally reversible. Specifically, normal levels of sexual function and DNA fragmentation both returned to normal one month after discontinuation of the drug.

A higher dietary intake of omega-3 fatty acids may protect men from prostate cancer even if they have a genetic predisposition to the disease, researchers have found.

“We detected strong protective associations between increasing intake of long-chain omega-3 polyunsaturated fatty acids and more advanced prostate cancer,” said lead researcher John S. Witte. “These fatty acids are primarily from dark fish such as salmon.”

“And the decrease in risk may be even more pronounced if one has a high-risk genetic variant,” he said.

In a study published in the journal Clinical Cancer Research, Witte and colleagues compared the diets and genetic profiles of 466 men suffering from aggressive prostate cancer with those of 478 healthy men of similar age and ethnic distribution. Average participant age was 65, and cancer patients were recruited an average of 4.7 months after diagnosis. Healthy controls were recruited from among men undergoing standard annual health checkups.

The researchers focused only on aggressive tumors because these represent the most dangerous form of the disease. Many men with non-aggressive, slow-growing tumors die of other causes before ever experiencing any cancer symptoms.

Researchers had all participants fill out food frequency questionnaires, classifying their intake of various kinds of fish as “never,” “one to three times per month,” or “one or more times per week.” All men were screened for nine different mutations of the cox-2 gene. These variables were then analyzed for their relationship with prostate cancer, adjusting for other known risk factors such as smoking, obesity, family cancer history and prior prostate screening results.

The study was conducted by researchers from the Institute for Human Genetics, University of California and University of Southern California, and funded by the National Institute of Health and a dean’s grant from Laval University McLaughlin.

The researchers found that men with cancer had a significantly higher intake of calories, fat and linoleic acid (an omega-6) than healthy men. They had a significantly lower intake of omega-3s, shellfish and dark fish.

Men who ate dark fish one to three times a month had a 36 percent lower chance of developing an aggressive prostate cancer than those who ate it rarely or never, while those who ate such fish once a week or more had a 63 percent lower risk.

“The strongest effect was seen from eating dark fish such as salmon one or more times per week,” Witte said.

The researchers found that men with a particular cox-2 gene variant, rs4647310, had 5.5-times the risk of aggressive prostate cancer as men without that variant. This elevated risk was not seen, however, among men with a high omega-3 intake.

“Men with low intake of dark fish and the high-risk variant had a substantially increased risk of more advanced prostate cancer,” Witte said.

Omega-3s are believed to decrease the risk of cardiovascular disease, cancer, and autoimmune disorders, and to improve cognitive health. The mechanisms for these benefits are not well understood, but are believed, in some cases, to be linked to reduced inflammation.

The cox-2 gene is known to play a role in prostate inflammation, a risk factor for prostate cancer.

For many years, we have been doing a Natural Fertility Program for couples who are delighted with the results.

Be well

Dr Sundardas

http://www.naturaltherapies.com/nfp.htm

Toxic Vaccines

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To most people, vaccines sound medically harmless. “They’re good for you!” say the doctors and drug companies, but they never really talk about what’s in those vaccines. There’s a good reason for that: If people knew what was really in those vaccines, they would never allow themselves to be injected with them.

Vaccine production is a disgusting procedure. To begin, one must first acquire the disease germ — a toxic bacterium or a live virus. To make a “live” vaccine, the live virus must be attenuated, or weakened for human use. This is accomplished by serial passage — passing the virus through animal tissue several times to reduce its potency. For example, measles virus is passed through chick embryos, polio virus through monkey kidneys, and the rubella virus through human diploid cells — the dissected organs of an aborted fetus! “Killed” vaccines are “inactivated” through heat, radiation, or chemicals.

The weakened germ must then be strengthened with adjuvants (antibody boosters) and stabilizers. This is done by adding drugs, antibiotics, and toxic disinfectants to the concoction: neomycin, streptomycin, sodium chloride, sodium hydroxide, aluminum hydroxide, aluminum hydrochloride, sorbitol, hydrolyzed gelatin, formaldehyde, and thimerosal (a mercury derivative).

Aluminum, formaldehyde, and mercury are extremely toxic substances with a long history of documented hazardous effects. Studies confirm again and again that microscopic doses of these substances can lead to cancer, neurological damage, and death. Yet, each of them may be found in childhood vaccines.

In addition to the deliberately planned additives, unanticipated matter may contaminate the shots. For example, during serial passage of the virus through animal cells, animal RNA and DNA – foreign genetic material — is transferred from one host to another. Because this biological matter is injected directly into the body, researchers say it can change our genetic makeup.

Undetected animal viruses may jump the species barrier as well. This is exactly what happened during the 1950s and 1960s when millions of people were infected with polio vaccines that were contaminated with the SV-40 virus undetected in the monkey organs used to prepare the vaccines. SV-40 (Simian Virus #40 — the 40th such virus detected since researchers began looking), is considered a powerful immunosuppressor and trigger for HIV, the name given to the AIDS virus. It is said to cause a clinical condition similar to AIDS, and has been found in brain tumors, leukemia, and other human cancers as well. Researchers consider it to be a cancer-causing virus.

The Food and Drug Administration (FDA) Modernization Act of 1997 called for the FDA to review and assess the risk of mercury containing food and drugs. In line with this review, U.S. vaccine manufacturers responded to a December 1998 and April 1999 FDA request to provide more detailed information about the thimerosal content of their preparations which include this compound as a preservative. Thimerosal has been used as an additive to biologics and vaccines since the 1930’s.Some but not all of the vaccines recommended routinely for children in the United States contain thimerosal. As a result.some children could be exposed to a cumulative level of mercury over the first six months of life that and there is the riskof neuro-developmental effects

The Public Health Service, the American Academy of Pediatrics, and vaccine manufacturers agree that thimerosal-containing vaccines should be removed as soon as possible. Similar conclusions were reached in 1998 in a meeting attended by European regulatory agencies, the European vaccine manufacturers, and the US FDA which examined the use of thimerosal-containing vaccines produced or sold in European countries.

A 1994 study found that children diagnosed with asthma (a respiratory ailment not unlike SIDS) were five times more likely than not to have received pertussis vaccine. Another study found that babies die at a rate eight times greater than normal within three days after getting a DPT shot. The three primary doses of DPT are given at two months, four months, and six months. About 85% of SIDS cases occur at one through six months, with the peak incidence at age two to four months.

In a recent scientific study of SIDS, episodes of apnea (cessation of breathing) and hypopnea (abnormally shallow breathing) were measured before and after DPT vaccinations. “Cotwatch” (a precise breathing monitor) was used, and the computer printouts it generated (in integrals of the weighted apnea-hypopnea density — WAHD) were analyzed. The data clearly shows that vaccination caused an extraordinary increase in episodes where breathing either nearly ceased or stopped completely. These episodes continued for months following vaccinations. Dr. Viera Scheibner, the author of the study, concluded that “vaccination is the single most prevalent and most preventable cause of infant deaths.”

In another study of 103 children who died of SIDS, Dr. William Torch, of the University of Nevada School of Medicine at Reno, found that more than two-thirds had been vaccinated with DPT prior to death. Of these, 6.5 percent died within 12 hours of vaccination; 13 percent within 24 hours; 26 percent within three days; and 37, 61, and 70 percent within one, two, and three weeks, respectively He also found that SIDS frequencies have a bimodal-peak occurrence at two and four months — the same ages when initial doses of DPT are administered to infants.
Aside from the dangerous ingredients many people already know about (like squalene or thimerosal), one of the key ingredients used in flu vaccines (including the vaccines being prepared for the swine flu pandemic) is the diseased flesh of African Green Monkeys. This is revealed in U.S. patent No. 5911998 – Method of producing a virus vaccine from an African green monkey kidney cell line. (http://www.patentstorm.us/patents/5…)

As this patent readily explains, ingredients used in the vaccine are derived from the kidneys of African Green Monkeys who are first infected with the virus, then allowed to fester the disease, and then are killed so that their diseased organs can be used make vaccine ingredients. This is done in a cruel, inhumane “flesh factory” environment where the monkeys are subjected to a process that includes “incubating said inoculated cell line to permit proliferation of said virus.” Then: “harvesting the virus resulting from step (c); and… (ii) preparing a vaccine from the harvested virus.”
Vaccines anyone?

be well
Dr Sundardas

Nutrition that reduces Cancer.

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What if a substance was found that normalizes out-of-control cell growth? The result could be a way to treat and prevent cancer. And a new study offers hope that discovery may have already been made. Scientists from the University of Chicago have just published groundbreaking research in the journal Cell which concludes a powerful compound exists that can restore a healthy balance to cell processes. It’s not a new chemotherapy agent or drug but one derived from nature — retinoic acid, a derivative of vitamin A.

According to the American Cancer Society, estrogen fuels the growth of two out of three breast cancers. The female hormone can spur on cancer by altering the expression of certain genes, resulting in breast cells that become malignant and proliferate. The University of Chicago study found that retinoic acid can also alter these same estrogen-sensitive genes. But instead of causing cells to grow without restraint, a hallmark of cancer, retinoic acid restored normal balance to the cells and inhibited their growth.

“This work reveals important insights on the interplay between vitamin A and estrogen action,” said Myles Brown, MD, professor of medicine at Harvard Medical School and the Dana Farber Cancer Institute, in a statement to the media. “These insights will hopefully lead to new approaches for the prevention and treatment of the most common form of breast cancer.”

Retinoic acid has already demonstrated cancer fighting effects in previous studies and it is currently used to treat a rare form of leukemia. In addition, earlier research has associated retinoic acid with the halting of breast cancer cell proliferation.

For the new study, Kevin White, PhD, professor of human genetics and director of the Institute for Genomics and System Biology at the University of Chicago, and colleagues focused on documenting cell receptors for the vitamin A derivative. They used a process dubbed ChIP-chip analysis that combines chromatin immunoprecipitation (ChIP), which locates where the retinoic acid receptors are bound to the genome, with micro-array gene-chip analysis, which measures the expression levels of specific genes.

This merging of techniques allowed the scientists to map out the complete genetic effects of retinoic acid and its receptors in a cell line provided by patients who had estrogen-fueled breast cancers. The results showed that 39 percent of the genomic regions bound by the estrogen receptor known as alpha overlapped with the estrogen receptors bound by retinoic acid.What’s more, they discovered that estrogen and retinoic acids receptors often competed to activate or repress many of the same genes. For example, estrogen increased expression of the same 139 genes that retinoic repressed and retinoic acid activated 185 genes that estrogen repressed. For approximately140 genes, estrogen and retinoic acid had the same effect.

So what does all this mean? As the scientists explained in their press statement, they now have evidence that estrogen and retinoic acid carry on a kind of “cross talk”. So, although they can have opposite effects, certain estrogen and retinoic acid receptors on cells activate each other and normalize each other. That provides what the researchers call “an additional level of control for achieving a balanced regulation of expression.”

One of the most effective naturally occurring weapons against cancer is, like most healthy things, something many of us are not getting enough of. The mineral selenium has been shown in multiple studies to be an effective tool in warding off various types of cancer, including breast, esophageal, stomach, prostate, liver and bladder cancers. Not many people get the recommended dose of 200 micrograms a day. Most Americans only get between 60 and 100 micrograms of selenium daily from dietary sources, according to the Life Extension Foundation’s Disease Prevention and Treatment. That means daily supplements might be worth considering.

Today, research shows selenium, especially when used in conjunction with vitamin C, vitamin E and beta-carotene, works to block chemical reactions that create free radicals in the body (which can damage DNA and cause degenerative change in cells, leading to cancer). Selenium also helps stop damaged DNA molecules from reproducing. In other words, selenium acts to prevent tumors from developing. “It contributes towards the death of cancerous and pre-cancer cells. Their death appears to occur before they replicate, thus helping stop cancer before it gets started,” says Dr. James Howenstine in A Physician’s Guide to Natural Health Products That Work

Breast cancer rates are four to five times lower in China than in most Western countries, a fact widely attributed to a different lifestyle. Some foods commonly eaten as part of the traditional Chinese diet can reduce a woman’s risk of breast cancer by as much as 90 percent, according to a study conducted by researchers from the University of Western Australia in Perth, and published in the International Journal of Cancer. Researchers compared consumption of mushrooms and green tea between two groups of Chinese women, one with breast cancer and one without. They found that women who ate at least 10 grams (0.35 ounces) of fresh mushrooms per day had a 64 percent lower risk of developing breast cancer than those who did not eat as much. Those who also regularly drank green tea reduced their risk by a total of 90 percent. Dried mushrooms also reduced breast cancer risk, although they were not as effective as fresh ones.

Previous research has supported the cancer-fighting properties of both mushrooms and green tea. Mushrooms are believed to suppress tumor growth and boost the immune system, and may also block production of the hormone estrogen. Green tea contains polyphenols, which have been shown to remove free radicals from the blood and hamper breast tumor development. The protective benefit of mushrooms and green tea remained significant even after researchers adjusted for other breast cancer risk factors, including weight, exercise, smoking and education level.

be well

Dr Sundardas

http://www.naturaltherapies.com/cancer.htm

Being Seduced by Shape.

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There are an increasing number of teenagers suffering from eating disorder, especially females. I continue to be increasingly concerned by this obsession with body shape and weight. Quite often I get these slim young women who come in and tell me, “Doctor, I need to lose weight”. More often than not I have stopped being polite and I tell these women to have a life.

However we could wonder about the factors that influence individuals to refuse to maintain a minimally normal body weight, harbor an intense fear of gaining weight, exhibit significant distortion in the perception of the ideal shape or size of their bodies, as well as feel dissatisfaction with their body shape and size

A brief look at the history of attractive/desirable body types reveals that these trends were always influenced by public perception. The lower classes always looked towards the higher classes for their model of the desirable body types.

Various strategies are sometimes employed to temporarily or permanently alter the shape of a body. The most common included dieting and exercise. At times artificial devices were used or surgery was employed. Breast size could be artificially increased or decreased. Falsies, breast prostheses or padded bras may have been used to increase the apparent size of a woman’s breasts, while minimiser bras may have been used to reduce the apparent size. Breasts could be surgically enlarged using breast implants or reduced by the systematic removal of parts of the breasts.

Historically, the greatest efforts have been made to reduce a woman’s waistline. Boned corsets were used for several centuries, but during the twentieth century these were mostly replaced with more flexible foundation garments. Where corsets are used for waist reduction, it may been for temporary reduction by occasional use or permanent reduction by people who were often referred to as tightlacers. Liposuction is the common current surgical method of reducing the waist size.

Each society develops a general perception of what an ideal female body shape would be like. These ideals are generally reflected in the art produced by or for a society. The ideal or preferred female body size and shape has varied over time and continues to vary between cultures; but a preference for a small waist has remained fairly constant throughout history. A low waist-hip ratio has often been seen as a sign of good health and reproductive potential.

A low waist-hip ratio has also often been regarded as an indicator of attractiveness of a woman, but recent research suggests that attractiveness is more correlated to body mass index than waist-hip ratio, contrary to previous belief. Historically, according to Devendra Singh, there was a trend for slightly larger women in the 17th and 18th centuries, as typified by the paintings of Rubens, but that in general there has been a preference for a slimmer waist in Western culture. She notes that “The finding that the writers describe a small waist as beautiful suggests instead that this body part – a known marker of health and fertility – is a core feature of feminine beauty that transcends ethnic differences and cultures.”

New research suggests that apple shape women have the highest risk of developing heart disease while hourglass shape women have the lowest. The waist-hip ratio (WHR) is a person’s waist measurement divided by the hip measurement. Notwithstanding wide cultural differences in preferences for female build, scientists have discovered that the waist-hip ratio of any build is very strongly correlated to attractiveness across all cultures. Women with a 0.7 WHR (waist circumference that is 70% of the hip circumference) are usually rated as more attractive by men from European cultures. Such diverse beauty icons as Marilyn Monroe, Sophia Loren, and the Venus de Milo all have ratios around 0.7.

In other cultures, preferences vary, ranging from 0.6 in China, to 0.8 or 0.9 in parts of South America and Africa, and divergent preferences based on ethnicity, rather than nationality, have also been noted. WHR has been found to be a more efficient predictor of mortality in older people than waist circumference or body mass index (BMI). In the early days (18th Century) it was both class consciousness and the works of great artists like Botticelli and Michelangelo influenced public perception.

With the advent of the Industrial Revolution, the growth of the printed media ( ie newspapers, television and the media), the popular perception of what looked good became what was fashionable. So the media has always influenced public perception. However what is happening now is that the divisions that existed between the different cultures and societies is dissolving (ie East and West, Indian and Chinese etc). We are witnessing the melding of different models of desired shapes.

Advertising in teen magazines and on television typically glamorizes skinny models who do not resemble the average woman. In fact, today’s models generally weight 23% less then the average woman. Considering the average person in the United States sees approximately 3,000 ads in magazines, billboards, and television every day, your teenager is getting the wrong message about body image much too often. Media targeting teenage girls are emphasizing the ideal of thinness as beauty. When you stop and think about the fact that the average height and weight for a model is 5’10” and 110 lbs, and the height and weight for the average woman is 5’4″ and 145 lbs, it’s easy to see why this creates a tremendous health risk for young girls.

This leads to starving young skinny women who have difficulty getting pregnant because their BMI is too low for healthy hormonal balance. If they do become pregnant, they often give birth to children who have subtle deficiencies that impact their physical and emotional health. These young women eventually develop osteoporosis in their later years because of their early dieting (See Blog on “Osteoporosis). “Oh what a tangled web we weave”. The media has a lot to answer for.

Be well
Dr Sundardas

Protecting Yourself against HINI

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In an effort to censor any online text that might inform consumers of the ability of natural products to protect consumers from H1N1 influenza A, the FDA has been sending out a round of warning letters, threatening to “take enforcement action… such as seizure or injunction for violations of the FFDC Act without further notice.”

“Firms that fail to take correction action,” the FDA warns, “may also be referred to the FDA’s Office of Criminal Investigations for possible criminal prosecution for violations of the FFDC Act and other federal laws.”

The message is crystal clear: No product may be described as protecting against or preventing H1N1 infections unless it is approved by the FDA. And which products has the FDA approved? Tamiflu (the anti-viral drug that most people will never have access to), and soon the new H1N1 vaccine that’s being manufactured at a cost of one billion dollars (paid to Big Pharma by the taxpayers). This vaccine, of course, will be utterly useless because H1N1 will undoubtedly mutate between now and the time the vaccine is ready, rendering the vaccine useless.

In other words, according to the tyrants at the FDA, the only products that may be marketed alongside the term “H1N1” are those products that either don’t work or aren’t available to most people. Anything that really works to prevent influenza infections — such as natural anti-virals, medicinal herbs, etc. — is banned from even mentioning H1N1 without the threat of being criminally prosecuted.

! As the defender of Big Pharma, the FDA is also the destroyer of knowledge that seeks to remove educational statements from the internet. Truth has nothing to do with it — it is verifiably true that anti-viral herbs, probiotics and other natural products help protect consumers from influenza — but the FDA cannot allow such statements to remain online for the simple fact that people might become informed. And that, it seems, would be a dangerous precedent.

If people were informed about the healing and protective powers of herbs, they would no longer remain enslaved by the medical establishment. Profits would be lost. Power would evaporate. This is why people can never be allowed to attain any real knowledge about herbs, superfoods or nutritional supplements. And the FDA will threaten people with imprisonment just to make sure they don’t dare publish knowledge that the FDA does not want the people to see. The fact that nearly two-thirds of U.S. adults are clinically obese is worrisome for a whole new reason: Evidence emerging from a hospital in Michigan (and published by the CDC) appears to indicate that obese patients may be very easily killed by swine flu.

In the Centers for Disease Control and Prevention’s report on death and disease, researchers documented the case of ten swine flu patients at a Michigan hospital who became so ill they were put on ventilators. Three of the patients ultimately died from the infection. The kicker? Nine of the ten were obese, and two of the three who died were severely obese.

As reported by Reuters, CDC virologist Dr. Tim Uyeki said, “What this suggests is that there can be severe complications associated with this virus infection, especially in severely obese patients.”

Notably, five of the patients showed evidence of blood clots in their lungs, indicating severe cellular trauma in the lungs. Nine of the patients suffered from multiple organ failure, and six experienced kidney failure.
These findings are especially worrisome because nearly two-thirds of U.S. adults are now clinically obese. Combined with widespread vitamin D deficiency, nutritional deficiencies and pharmaceutically-induced immune suppression, the U.S. population is more vulnerable to a pandemic right now than any other population in the history of the world.

The people of the first world countries who have adopted a lifestyle similar to the Americans, in other words, are primed for a pandemic. Most of the deaths in Singapore from H1N1 are from people who have a history of health conditions that create free radicals and cytokines from inflammatory conditions ie diabetes, epilepsy, allergies or infections. Shockingly, most Asians may still be thinking that excess body fat is normal and that obese babies are just “chubby.” Should the circulating swine flu combine with seasonal flu this fall, it could devastate the immunologically vulnerable Asian population, potentially killing millions.
The number of patients reviewed in this study is quite small (only ten), but even so, this could be a warning sign of more deaths to come from infected, obese patients. Of course, there’s really no mystery why obesity may cause extreme vulnerability to swine flu infections: The virus kills through an inflammatory process, and obesity is, itself, a highly-inflammatory condition that only exacerbates the deadliness of the H1N1 virus.

Patients who have made themselves obese — for whatever reason — have also unleashed a storm of inflammatory cytokines in their blood, and these cytokines are precisely what get over-excited during the body’s response to a swine flu infection, leading to organ damage and death. This is precisely why people wishing to survive the coming pandemic must make a special effort to attain a high level of physical and nutritional health before such a pandemic arrives.

Being obese compromises your body’s immune system, liver, heart, lungs and kidneys. This puts a serious additional burden on your body, leaving few spare resources for fighting off infections. That’s probably why nine out of ten swine flu victims documented in the Michigan hospital were obese.

The bottom line in this study is quite clear: Don’t be obese during the next pandemic. If you are obese now, let this bit of knowledge provide whatever extra motivation you need to drop some excess body fat and reduce the inflammatory burden on your body’s organs. Obesity is, after all, readily reversed through simple changes in diet and exercise habits.

Be well

Dr Sundardas

Listed below are nutrients that will improve your immune system against viral infections.
Protecting Yourself against the Swine Flu. on June 15, 2009