Rotation diet is a way of controlling your diet in such a way to avoid allergies. By eating biologically related foods and then waiting for 3 to 4 days before eating them again would help a patient from having food allergies Singapore. By doing this method it will make a person adapt to a specific food that they might have allergies with. It would also be a way to find out if a certain food is not good and eliminate it completely from the person’s diet. Check out more of natural remedies here: