If you have been identified as having Candida overgrowth, a Candida cleanse diet is recommended for an allergic patient. For the maximum period of 21 days a person is not allowed or may limit the intake of sugar, cheese, white flour and yeast, since these foods stimulate candida overgrowth in your body. An improvement in allergies Singapore is shown when following this Candida cleanse diet. To find out more about allergies visit http://www.naturaltherapies.com/allergies-2/