Nutrition means a challenge which may in turn uncover the sensitivities. We take off the foods that might be the cause of the allergy for about 2 weeks then afterwards let you eat them back bit. You will be observe of your reactions to the foods, however, don’t perform a challenge with peanuts if you have a history of anaphylactic shock. Under nutrition, we have rotation diet and also take in less pro-inflammatory foods from your diet: like fats from dairy or poultry, as well as refined foods like sugar. For those antibiotic sensitive, you are required to eat organic meats, more of whole grains, important fatty acids (i.e. seeds, some cold-water fish and nuts [don’t include those you’re allergic too]) and vegetables. http://www.naturaltherapies.com/allergies-2/