Here’s another innate antihistamine that can be very effective… It naturally blocks the body’s ability to produce histamine and that’s none other than… NETTLE LEAF.
It grows in many places and can be made into a tincture or tea, but for allergy relief, capsules made from dried nettle leaves are the easiest and most effective option.
Nettle leaf can also be used in combination with other herbs to make a soothing herbal tea for your allergies. It is often mixed with peppermint leaf and sometimes red raspberry leaf to make a refreshing and relaxing tea.
The Department of Nutritional Sciences & Toxicology, University of California, Berkeley evaluated separate components of the nettle plant (roots, stalk, leaves) and discovered overall potent nutraceutical activity.
More than that….
Università di Pisa in Italy found further PROOF on the benefits of nettle leaf by giving a conclusion that nettle had a relaxing effect which may decrease YOUR blood pressure.
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