You may have heard that rates of stress, anxiety, and depression have skyrocketed over the past few years.
Central Nervous System (CNS) conditions are the number one of disease now according to the Institute for Health Metrics and Evaluation (USA) (IHME)
In a 2021 Study, 43% of world population or 3.4 B people over 204 countries /territories are affected. From 1990 to 2021 there was as 59% increase in CNS issues. Some of the 37 CNS issues include: headaches, migraines, strokes, dementia. These are now considered more significant than heart disease.
DALYs- Disability adjusted life years model. Using this model 443 million years are lost due to CNS issues.
And you may be aware that the latest research shows that things like dementia and Alzheimer’s are now being diagnosed in people as young as 30. If you’re concerned about your brain health and want more energy and focus or you want to protect yourself from degenerative brain diseases. This is what you need to consider…
- Overcome Negative Thought Patterns. They create a cascade of negative biochemical changes and create stress, inflammation and disease. https://www.sundardasnaturopathy.com/emotional-healing
- How Stress and Anxiety Cause Inflammation and Impacts Your Health leading to the development of chronic disease and neuro-degeneration.
- How Your Thoughts are Keeping You Sick (and how to create healthy thoughts)
- How Childhood Trauma Can Still Be Trapped in Your Body https://www.sundardasnaturopathy.com/somatoemotional-release
- How Even a Happy Childhood Could Include Some Trauma https://www.yourmindstrategy.com/LIVE/events/success-permission/
- How To Reframe Your Thoughts and Emotions to Achieve Your Goals
- How to Face AND Overcome Your Deepest Fears
- The Surprising Link Between Your Gut and Brain (and how to optimize both). Emotional trauma and stress can create biochemical changes that can affect your brain over many years. https://www.sundardasnaturopathy.com/neuroplasticity
- How You Can Easily Rewire Your Brain So You Can Be Healthy and
- Happy.https://www.sundardasnaturopathy.com/gentle-biogenetics
Neuroplasticity, also known as neural plasticity, or brain plasticity, is the ability of neural networks in the brain to change through growth and reorganization. It is when the brain is rewired to function in some way that differs from how it previously functioned.
If you need help you can click here to review your lifestyle choices and find out what you can do to improve it. Health and Wellness Assessment
We are here for you at Sundardas Naturopathic Clinic.
Prof Sundardas D Annamalay
Book a private consultation today and take control of your own health.
Simply email us at admin@naturaltherapies.com to make an appointment or
call +65 63236652
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