Histamine Free Diet


Histamine Free Diet for people who are allergic to histamine it is advised that they avoid foods with a high amount of histamine. Histamine is a nitrogenous compound or neurotransmitter which some foods may have and also a chemical released in the body. This however may cause some inflammation. This diet also takes 14 to 21 days. http://www.naturaltherapies.com/allergies-2/

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