The 3 A-M-A-Z-I-N-G Health Benefits of Ginger

ginger

Ginger (Zingiber officinale) has . . .

> a distinct and pungent flavor that’s used in cuisines even  fresh or dried, pickled,  powder form or oil.  Ginger tea is the most commonly used forms, not to mention the ginger concoction given every time someone catches a cold. But, aside from all the flavour it imparts to dishes, ginger also has numerous health benefits.

 

Can help resolve and keep respiratory problems at bay.

Ginger’s antihistamine property helps in treating allergies caused by respiratory ailments like bronchitis and asthma. It is also known to prevent airway contraction and help activate the secretion of mucus.

Remedy for Nausea and Vomiting

According to studies…

Ginger is effective at reducing the severity of nausea and vomiting. The  gingerol and shogaol is an active components of ginger helping the body produce more digestive enzymes that neutralizes the acids in our stomach often leading to nausea. Drinking a cup of Ginger Tea may solve the issues of nausea.

Improve digestion

Ginger improves absorption and distribution of essential nutrients and aids in digestion.  It protects your stomach against ulcers by boosting mucus secretion.

 

PLUS…it also helps break down the proteins in your food.

If allergy symptoms and indigestion is something you tussle with on a regular basis getting help with an expert naturopath may be the best option to take.

Call us now 65-63236652 to schedule an appointment or click the link below.

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