This research carried out by OnePoll and commissioned by Perigo involving 2,000 adults suggests that the average person is currently trying their best to live with at least four health… Read more »
After a 60-minute walk in nature, activity in brain regions involved in stress processing decreases. This is the finding of a recent study by the Lise Meitner Group for Environmental… Read more »
Regardless of exercise, sitting for many hours a day raises a person’s level of coronary artery calcification (CAC). Mounting evidence warns of the life-shortening effects of too much sitting. Jacquelyn… Read more »
The old adage says that an apple a day keeps the doctor away, but new research from the University of Cincinnati shows the potential benefit of a different fruit for your health. … Read more »